Are you anxious and stressed? Feeling depressed? Or do you feel lost? It’s time to awaken and activate your mind and soul.


Work with me on this 1:1 personal coaching session to release those negative emotions and blockages. Let me help you reconnect and realign your mind, body, and soul.

This session is designed to help you live better and help you achieve results in the areas that you desire to change. It will be an interactive and drilling session where I help you to identify your core life desires, create action plans to help you achieve your desire, and guide you on the transformational journey to find balance and harmony within yourself.


For if your body, mind, and soul align, you will spark magic that will reflect in all aspects of your life.



Reiki (energy medicine) is a holistic energy healing practice that promotes overall health and wellness in the mind, body, and soul. It involves light touch or hands-free energy-based modality that works to release blockages and restore your body's natural energy balance. Whether it's trauma trapped in your body after a car accident or hands and feet that are always cold, energy medicine is a gentle, non-invasive practise that helps your body release stress and restores harmony.


When there is energy blockage in the body, whether as a result of trauma or emotional pain, energy is trapped and blocked, leading to illness. Reiki aims to remove these blockages and assist with energy flow, which in turn enables relaxation, speed healing, reduction of pain, and other symptoms of illness.

The Benefits of Reiki includes

  • Promotion of the health and well-being of the entire physical, emotional, and psychic body.

  • A treatment feels like a wonderful glowing radiance that flows through and around you.

  • It can resolve health issues for which traditional methods have had limited or no results.

  • Works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.

  • Clears old energetic patterns (habits) that are not of service.

  • It helps to prepare for and recover from surgery.


Join me for a 1:1 amazing Awaken Transformation VIP experience!  This breakthrough session is a 2 day super-charged intensive, personal, or professional coaching session designed to meet your specific needs and create the momentum needed to expedite you into realizing your highest potential.


You will not only unearth and resolve the deeper causes of longstanding personal unease in certain areas of your life, but you will also implement new tools and practices that will completely shift the way you are living. 


Awaken Transformation VIP Breakthrough day will push you to make big changes in your daily life that will lead to massive transformation and bring you into alignment with your highest self and true purpose.


       Awaken Transformation VIP Breakthrough day will be guided:

  • Get clear on the REAL unconscious problem that is driving your current behaviour & results and fix it!

  • Break free from negative emotions such as Anger, Sadness, Fear, Hurt and Guilt from the past that is currently holding you back

  • Overcome limiting beliefs that are holding you back from success (e.g. I’m not good enough, I fear rejection, I’m scared of failure)

  • Gain clarity about your life’s purpose and how to set, focus on and achieve your goal

  • Discover your personal core values; change the negative ones and adopt more positive ones. Values are important, they determine what we spend time on and what drives us.

  • Learn how to control your life and how situations affect you. Snatch yourself from being controlled by your situation. Take charge and ensure your mind does what you want it to do in support of your goals

  • Identify patterns that keep repeating themselves throughout your life and learn to change them. It's time to take back control.

  • Break out of any rut you may have been in

  • Resolve internal conflicts that are draining you and overcome indecisiveness



Hypnotherapy is a powerful therapy used to reprogram the subconscious mind. It involves guided relaxation, focused attention, subtle intense concentration, and a heightened state of awareness practice for the open mind to bring about positivity and a healthy reframe to life.


If you have any condition or behaviour you are trying to treat. A hypnotherapy session can help you greatly because it bypasses the conscious, analytical mind. It helps your subconscious mind achieve the change that you want, whether freedom from addiction, anxiety, pain, and more.


Unhealthy and unwanted habits are replaced with healthier habits. Hypnosis can free you from things holding you back or stopping you from maximizing your potential.

Hypnosis is completely safe, and you can also practice it on your own once you learn to access your subconscious mind. After just one session, you will be surprised at how peaceful your mind will be, enough to attract healthy relationships, form positive habits, and achieve success in all aspects of your life.


       Hypnosis works for a range of conditions including:

  • Quit smoking

  • Addictions

  • Weight loss

  • Self-Love & Confidence

  • Depression

  • Goal Setting

  • Pain management

  • Intense fear/ Phobia

  • Grief & loss

  • Other areas


Hypno-Reiki combines two powerful holistic healing treatments: Hypnosis and Reiki. It harnesses the flow of energy and the subconscious mind to achieve a magnified result. The idea of Hypno-Reiki is that you are put in hypnosis, while your energy is being worked on. It goes on to work and connect at a deeper level, emotionally, physically, mentally, and spiritually.


The subconscious receives the healing energy without resistance when the mind is in a state of hypnosis. With Hypno-Reiki, you experience a deeper connection and enjoy a long-lasting effect. The combination of hypnosis as the subconscious work and Reiki as the energy work is a supercharged self-care treatment (meditation, introspection, relaxation) and healing therapy  (anxiety stress, fear) for the mind, body, and soul. It is for everyone who feels the need to break away from one thing or the other. It rebalances and realigns your energy to make you feel like the best version of you.


Free your trapped energy, release your fear, reach your potential with the super healing powers of Hypno-Reiki. Hypno-Reiki melts stress, anxiety, fear, illnesses away after just one session.

      Benefits of Hypno-Reiki include;

  • Chronic pain treatment in conditions such as arthritis or back pain

  • Reduces side effects of medical procedures, including chemotherapy and radiation

  • Treats smoking addiction

  • Treats addiction and provides a permanent behavioural change

  • Promotes calmness and relaxation

  • Eliminate anxiety, stress, fears, and phobias

  • Releases blockages

  • Realigns the soul connection to the divine purpose

  • Increases confidence and self-esteem

  • Grief, guilt, and sadness recovery

  • And more



Are you interested in enjoying the benefits of yoga, but feel uncomfortable about joining a general class? You no longer have to worry about that. I teach Yoga classes for:

  •  1:1 private yoga class

  •  small group of 5 class and

  •  workplace/corporate yoga class


There are lots of benefits to enjoy in my private yoga class. I focus on you, your abilities, and your goal. We work at your pace and convenience. I’m all about giving you a confidential environment to practice yoga and enjoy the potential benefits. I will guide you through every pose, movement, and sequence as we take time to discuss and adapt poses for any injury or discomfort you may have.


      Consider my private yoga session a lot helpful if;

  • You want to have a strong yoga foundation

  • You want to receive hands-on adjustments and personalized guidance designed for your individual needs

  • You want to develop meditation practices to do at home

  • You want to focus on and easily achieve personal goals, such as balance, stamina, etc.

  • You need special attention as a result of health issues, such as arthritis, depression, or injuries

  • You want to increase your workers' attention and presence with yoga.


Book your 1:1 personal class, your small group of 5, or your workplace/corporate yoga session with Carla today!